M.Sc.-Psych. Ralf Türksch -
Your Psychotherapist in Berlin (Prenzlauer Berg) & Online

My integrative therapeutic approach combines proven methods of Cognitive Behavioral Therapy (CBT) with modern concepts from the so-called 'Third Wave' of behavioral therapy – including Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Schema Therapy, all aligned with the latest findings in psychotherapeutic research.

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As a psychotherapist, it is particularly important to me not only to help alleviate symptoms such as depression, anxiety, or burnout, but also to work with you to develop a deeper understanding of your internal processes. This therapeutic approach helps you find constructive ways to deal with distressing thoughts and feelings.

In my psychotherapeutic practice, I integrate elements of parts work, where we view the different aspects of your personality with appreciation and curiosity – an approach that allows for better understanding and integration of internal conflicts, often the key to sustainable mental health.

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I prioritize placing your individual values and goals at the center of therapy. Through the integration of mindfulness exercises and value-oriented interventions, we work together to develop ways for you to live a life that aligns with your personal vision.

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In the safe therapeutic environment of my psychotherapy practice in Berlin (Prenzlauer Berg), I meet you with empathy, openness, and professional competence. Each therapeutic process is as unique as the individual – accordingly, your therapy will be personalized and needs-oriented.​