Ralf Türksch - Psychotherapie Berlin & Online
THERAPY IN ENGLISH
PRENZLAUER BERG (BERLIN)
As a licensed psychotherapist specialising in CBT
(Cognitive Behavioural Therapy), I support you in my private practice for psychotherapy in Prenzlauer Berg (Berlin) in overcoming psychological difficulties and understanding the inner processes that keep them in place.
M.Sc.-Psych. Ralf Türksch -
Therapy in Prenzlauer Berg (Berlin) & Online
My private psychotherapy practice is located in Prenzlauer Berg (Berlin), specifically in the beautiful Winsviertel, not far from Alexanderplatz, making it easily accessible by public transport.
As a psychotherapist, it is particularly important to me not only to help alleviate symptoms, but also to work with you to develop a deeper understanding of your internal processes. This therapeutic approach helps you find constructive ways to deal with distressing thoughts and feelings.
My integrative therapeutic approach combines proven methods of Cognitive Behavioral Therapy (CBT) with modern concepts from the so-called 'Third Wave' of Cognitive Behavioral Therapy (CBT) – including Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Internal Family Systems (IFS).
In my psychotherapeutic practice, I integrate elements of parts work, where we view the different aspects of your personality with appreciation and curiosity – an approach that allows for better understanding and integration of internal conflicts, often the key to sustainable mental health.
I prioritize placing your individual values and goals at the center of therapy. Through the integration of mindfulness exercises and value-oriented interventions, we work together to develop ways for you to live a life that aligns with your personal vision.
In the safe therapeutic environment of my therapy practice in Prenzlauer Berg (Berlin), I meet you with empathy, openness, and professional competence. Each therapeutic process is as unique as the individual, accordingly, your therapy will be personalized and needs-oriented.
Work Experience
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Psychotherapy since 2017
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2017 Charité – Clinic for Psychiatry and Psychotherapy, Berlin, special outpatient clinic for anxiety disorders
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2016 Clinics in the Theodor-Wenzel-Werk, Berlin, Department of Psychiatry and Psychotherapy
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2015 Berlin Brandenburg Airport, Human Resources Department
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2014 Max Planck Institute for Human Development, Berlin, Department of Adaptive Behavior and Cognition
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2011 - 2012 Institute of Psychology, Albert-Ludwigs-University, Freiburg, Department of Biological and Differential Psychology
Qualifications
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German State License as Psychological Psychotherapist from Institute for Behavioral Therapy Berlin (IVB)
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Certification in Cognitive Behavioral Therapy (CBT)
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Certification in Relaxation & Mindfulness Techniques
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Certification in Group Therapy
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Entry in Medical Register of KV Berlin
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Bachelor of Science in Psychology from Albert-Ludwigs-Universität Freiburg
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Master of Science in Psychology from Freie Universität Berlin
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Further studies at Universiteit van Amsterdam
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Communication Science, Cultural Psychology and Human Cooperation
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My Therapeutic Services in Prenzlauer Berg (Berlin) & Online
Psychotherapy in Prenzlauer Berg (Berlin) - Cognitive Behavioral Therapy (CBT)
As a scientifically established psychotherapy method, Cognitive Behavioral Therapy (CBT) helps with psychological disorders through the systematic processing of problematic patterns of thinking, feeling, and behavior. In our sessions, we work together to develop the foundation for self-determined action and new ways of dealing with difficulties to sustainably improve your quality of life.
Learn more about Cognitive Behavioral Therapy (CBT) in Prenzlauer Berg (Berlin)...
Psychotherapy in English
In my practice in Prenzlauer Berg (Berlin) and online, I offer psychotherapy in English. This is intended for international clients, expatriates/expats, and English-speaking residents of Berlin who seek therapeutic support in their preferred language.
Learn more about therapy in English...
Coaching & Psychological Counseling
In addition to traditional psychotherapy, I also offer psychological counseling and coaching for current challenges, decision-making processes, or the desire for personal development. These services are designed for people who do not have a clinically relevant psychological disorder but would still benefit from professional support.
Online Therapy & Online Sessions
If the prerequisites are met, there is the possibility of conducting online therapy or online sessions through my practice in Prenzlauer Berg (Berlin). This allows you to receive flexible therapeutic support regardless of your location.
Areas of Focus
My practice for psychotherapy in Prenzlauer Berg (Berlin) is specialized in the treatment of the following issues:
BURNOUT
When Stress and Pressure Turn Into Lasting Exhaustion
GRIEF & LOSS
When Loss Changes Everything and Life Feels Unfamiliar
ADJUSTMENT DISORDER
When Circumstances Throw Your Life Off Track
ADHD
When Your Mind Works Differently in a World That Expects You to Function
OCD
When Thoughts or Actions Keep Repeating – and You Can't Make Them Stop
TRAUMA & PTSD
When the Past Controls the Present
PROCRASTINATION
When You Know What You Should Do, But Can't Seem to Start
You don't need a diagnosis to start therapy. Sometimes the goal is simply to understand yourself better and to find more room to breathe in everyday life.